Keeping up takes everything you have.
The unfinished tasks. The worry that follows you to bed. The days when small things feel enormous. You want to understand why.
Explore assessment and treatmentAssessment. Treatment options. Care that continues.
Online ADHD assessment and treatment options for anxiety, depression and more. Licensed Ontario clinicians and regular check-ins.
Compare prices & careFor adults 18+ · Care subject to clinical evaluation and availability.
Does this feel familiar?
You do not need to have it all figured out to start.
You have wondered about ADHD for years.
You manage with reminders, deadline pressure and a lot of effort. You want a clinician to look at the whole picture.
Explore ADHD assessmentYou started medication. You still have questions.
You are trying to tell what is helping, what feels different and what to bring up. Those changes deserve a conversation.
See how follow-up worksFrom assessment to ongoing care.
Assessment.
Share your symptoms, health history and how they affect your day. Your answers guide your clinician’s review.
Treatment options.
A licensed clinician reviews your answers and explains which options may suit your needs.
Care that continues.
Share what’s working and what’s changed through regular check-ins. Your clinician reviews whether your plan needs adjusting.
Care is subject to clinical evaluation and availability.
Care continues after the prescription.
Clinician-led safety checks
Your monthly care includes reviews of side effects and medication use, with support for any concerns.
Check in each week
Share symptoms, side effects and mood. Each month, add a fuller look at sleep and daily life.
Your prescriber reviews
They follow how you feel over time, alongside your treatment.
You have a next step
Your clinician decides whether to continue, adjust treatment or arrange a visit.
Message your care team between check-ins when you have a concern.
What we can help with
ADHD & ADD assessmentAnxietyWorry makes it hard to switch offDepressionGetting through the day takes everythingOCDThoughts and rituals take up your dayInsomniaFalling asleep or staying asleep is hardSituational anxietyCertain situations bring on physical nervesSex and intimacyDesire, pleasure or closeness feels differentQuitting smokingYou're ready to explore support with quittingConstant sleepinessYou feel sleepy despite a full nightWhat your care costs.
ADHD & ADD assessment
$399first visit
- $299 if you pay before you finish your assessment.
- $49 a month afterwards. Weekly check-ins, clinician review, refill support and free Ontario shipping.
Anxiety, mood & sleep
$49one-time review
- The questions are free. Pay when you send them for review.
- $49 a month for ongoing care. Weekly check-ins, clinician review, refill support and free Ontario shipping.
Prescription transfer
Freeto transfer
- $49 a month. Weekly check-ins, clinician review, refill support and shipping included.
- Cancel any time. You can choose where to fill your prescription.
- A licensed clinician
- Assessment, treatment decisions and review of your progress.
- Free delivery
- Across Ontario, or choose a pharmacy you know.
- Your choice
- Cancel any time. Your prescription is yours to fill anywhere.
All prices are in CAD. Avora fees are paid privately. Medication is billed separately by the dispensing pharmacy, with the price shared before you agree to fill your prescription.
Compare care.
Service fees in CAD.
Compare by service
| ADHD assessment | Avora | Frida | Finding Focus |
|---|---|---|---|
| To start | $399 first visit · $299 prepaid 30-minute video visit & written findings | $599 assessment ADHD assessment | $399 assessment Up to 75-minute assessment |
| Ongoing care | $49/month care plan
| $99/visit
| $29.99/month
|
| Advertised wait | 48-hour review target; choose your visit time | Under 7 days, average | 1–2 days, average |
| Delivery | Free Ontario delivery or your pharmacy | Via your pharmacy | - |
Medication billed separately. Waits vary.
Sources & details
Checked . Advertised times are not live availability.
- Avora. Prepay before finishing your assessment: $299. Check-ins aren’t live appointments. 48-hour target: review after submission. Book visits from available times. Avora fees & care
- Frida. Cadence varies clinically. Pharmacy delivery fees are not stated. Financial assistance may reduce assessment fees. Frida pricing · Appointment fees · Refill cadence · Pharmacy routing
- Finding Focus. *Pricing offers a no-membership visit; terms require paid membership for ongoing prescription services. Extra assessment time: $29.99 per additional 10 minutes or part. Delivery fees unspecified. Finding Focus pricing · Fees & membership terms
Selected Ontario options. Different billing units and care models; no lowest-cost ranking. Promotions, benefits and eligibility may affect fees. Care is subject to clinical evaluation and availability.
Have a medication in mind?
Find it by name. Your clinician can help you understand whether it’s right for you.
One less trip to think about.
Have your medication delivered, or keep the pharmacy you know. The choice is yours.
Your prescription
If prescribed, we send it to your chosen pharmacy for you.
Pharmacy care
A licensed Ontario pharmacist reviews and prepares your medication.
To your door
Free and tracked, anywhere in Ontario. Sent in plain packaging.
Refill support
We help coordinate refills on your approved prescription schedule.
Questions you may have.
What does the $49 review include?
A licensed clinician reviews your answers, explains their findings and recommends next steps. You pay when you send your answers. The fee applies whether or not medication is prescribed.
Why does the ADHD assessment cost more?
The ADHD assessment includes a detailed history, a 30 minute video visit and written findings with a plan. Other care starts with written questions and a clinician review, with a video visit if needed.
Will I need a video visit?
ADHD assessment includes a video visit. For other concerns, your clinician starts with your written answers. They may ask more questions or arrange a video visit, at no extra charge for that review.
Can I bring my current prescription?
You can explore a free transfer, including for controlled ADHD medication. Your clinician and pharmacist confirm what is suitable. You can keep your current prescriber if you only want to change pharmacies.
Is it covered by OHIP?
Avora fees are paid privately. Your workplace or private plan may reimburse part of the cost. We can provide a receipt for you to check.
Start care that stays involved.
Explore care options
Care is subject to clinical evaluation and availability.